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I realize that caring for myself is Job One.

Fearless Caregiver Manifesto
Principle Seven

I will fearlessly care for my physical and emotional health as well as I care for my loved one’s, I will recognize the signs of my own exhaustion and depression, and I will allow myself to take respite breaks and to care for myself on a regular basis.

Gary Barg

Question/Topic for July 2013

Share your experience. How do you take care of yourself?

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