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KITCHEN / Lunch

Lunch

Cold Brown Rice Turkey
 
   
Ingredients
Instructions
Brown Rice 1 cup
Turkey Cold Cut Lunch Meat
Slices 6 slices
Walnuts 1 package
1 cup raspberry flavored yogurt
1/2 shredded American Cheese




Preparation time:   30 minutes
Number of servings:  4-5
Diet condition:   Vegetarian
Boil Brown Rice, prepared other items. Chill it all together in the freezer for 1/2 hour. The last thing to do is add the raspberry yogurt.



Nutritional Info: Brown Rice is a excellent source of nutrition and fiber. This dish will fill you up. You can also add celery to it.
Caregiver Kitchen - Cold Brown Rice Turkey
Source: Catherine Gimont/Barbara Gimont

Hawaiian Chicken Salad
Ingredients   Instructions
1/2 cup diced celery
1-1/4 cups shredded head of lettuce
1-1/2 cups chopped cooked chicken
1 cup drained unsweetened pineapple chunks
1/2 tsp. sugar
2 tsp. lemon juice
1/2 cup mayonnaise
dash Tabasco sauce
1/4 tsp.pepper
Paprika 

Preparation time: 1/2 hour
Number of servings: four  3/4 cup servings
Diet condition: Renal Diabetic Diet
Calories per serving: 314
  Place celery, chicken, and pineapple in a bowl.  Mix sugar, lemon juice, mayonnaise, Tabasco, and pepper together.  Add to chicken mixture and toss to mix.  Serve on a lettuce leaf.  Sprinkle with paprika.





Nutritional Info: A serving equals two ounces (oz.) meat, one fruit, and one salted fat. A single serving contains 314 cal.,17.4 g of protein, 24 g of fat, 8 g carb., 217 mg of sodium, and 375 mg potassium.
Caregiver Kitchen - Chicken Salad
Source: The Cleveland Clinic Foundation's CREATIVE COOKING FOR RENAL DIABETIC DIETS, by the Cleveland Clinic Foundation's Dept.of Nutrition Services, Pat Ellis, MS, RD, Senay Publishing Inc./ Marilyn Holbus

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