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Matters of the Heart
Reclaiming Intimacy After a Heart Attack
Talk to your doctor. People recovering
from heart attacks often allow their sense of modesty to
keep them from discussing this subject with their
physicians.
Wait several hours after a full meal to allow for
digestion..
According to the American Heart Association, fears about
sexual performance, coupled with general depression can
reduce sexual interest. Caregivers should be aware that
their loved ones may feel depressed during their
recovery period. This is normal, and in 85 percent of
the cases, the depression goes away within three months.
Try not to let this cycle magnify any previous sexual
problems between partners.
Don’t rush things. Choose a time when you and your
partner are relaxed and can put the stress of the day
behind you.
Choose a setting free from interruptions and
distractions
Sexual activity is usually no more strenuous than
climbing two flights of stairs
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