ARTICLES / General /Clever
Cooking in a Tough Economy /
By Helen Hunter, ACSW, LSW, GCM
MAKE YOUR OWN INGREDIENTS AND FOOD
Some creative cooks are making their ingredients,
such as mayonnaise (eggs, vinegar, oil, salt and
mustard) and brown sugar (white sugar and molasses).
Others are making homemade bread and using dry milk
and water to make regular milk. This saves money and
is easy to do.
No one knows what the future holds in terms of the
economy. However, with a little creativity, today’s
cooks can ensure that they can provide healthy meals
for their family. All it takes is a little
Helen Hunter, ACSW, LSW, GCM
is an independent geriatric social worker consultant
and trainer and spiritual director. She is also a
published author, focusing on elder care and family
care issues. She is licensed in the states of New
Jersey, Florida, New York and Connecticut, she
currently lives in Middlesex, New Jersey.