Caregiver.com

For About and By Caregivers


Subscribe to our bi-monthly publication Today's Caregiver magazine

  + Larger Font | - Smaller Font



ARTICLES / General /Ten Ways to Maintain a Positive Attitide / Other Articles

Share This Article

Ten Ways to Maintain a Positive Attitude

By Helen Hunter, ACSW, LSW, GCM
  1. Learn healthy ways to manage your stress

  2. Think of challenges as opportunities to shine

  3. Look for the best in others and yourself

  4. Eat right and get plenty of rest

  5. Exercise for 30 minutes or more on most days of the week

  6. Focus on the joys in life and remember to laugh

  7. Do something nice for someone

  8. Make time each day to relax

  9. Surround yourself with upbeat people

  10. Take pride in your work and your achievements

 

Related Articles

Tips for Caregivers: Coping With Stress and Anxiety

Coping Skills

Lessen The Squeeze: Caregiver Coping Skills

 




 



^back to top