ARTICLES / General /Ten Ways
to Maintain a Positive Attitide /
Other ArticlesBy Helen Hunter, ACSW, LSW, GCM
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Learn healthy ways to manage your stress
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Think of challenges as opportunities to shine
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Look for the best in others and yourself
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Eat right and get plenty of rest
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Exercise for 30 minutes or more on most days of the week
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Focus on the joys in life and remember to laugh
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Do something nice for someone
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Make time each day to relax
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Surround yourself with upbeat people
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Take pride in your work and your achievements
