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Caring For The Caregiver
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Get away from the responsibilities
from time to time.
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Pace yourself. You may be
responsible for caregiving for many years.
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Work off anger with physical
activity.
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Plan ahead to avoid crises where
possible.
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Live one day at a time.
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Recognize the worst-case scenario,
but hope for the best.
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Join a family support group.
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Keep your sense of humor.
Taken from: "Understanding and
caring for the person with Alzheimer's Disease" A
practical Guide prepared by the Atlanta Area Chapter of
the Alzheimer's Association.
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